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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AChex Mix Peanut Butter & Chocolate Muddy Buddies 10 Count100 g · Manufacturer label
vs.
BDAVID Original Pumpkin Seeds100 g · Manufacturer label
NutrientChex Mix Peanut Butter & Chocolate Muddy Buddies 10 CountDAVID Original Pumpkin Seeds
Calorieskcal449536
Proteing6.128.6
Carbohydrateg73.525
Fatg16.335.7
Fiberg4.121.4
Total sugarsg32.70
Sodiummg1843,357
Saturated fatg8.27.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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