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Food nutrition comparison

Two foods. A fair comparison.

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AChex Mix Peanut Butter & Chocolate Muddy Buddies 10 Count100 g · Manufacturer label
vs.
BDavid original sunflower seeds 0.9 oz100 g · Manufacturer label
NutrientChex Mix Peanut Butter & Chocolate Muddy Buddies 10 CountDavid original sunflower seeds 0.9 oz
Calorieskcal449615
Proteing6.130.8
Carbohydrateg73.515.4
Fatg16.346.2
Fiberg4.17.7
Total sugarsg32.70
Sodiummg1848,385
Saturated fatg8.23.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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