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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABisquick Shake 'N Pour Blueberry Pancake Mix100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBisquick Shake 'N Pour Blueberry Pancake MixCottage cheese
Calorieskcal36884
Proteing8.811
Carbohydrateg72.14.3
Fatg5.22.3
Fiberg2.9—
Total sugarsg20.64.1
Sodiummg735321
Saturated fatg2.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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