Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Spongebob Fruit Snacks 3 Count100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientBetty Crocker Spongebob Fruit Snacks 3 CountTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal348571
Proteing057.1
Carbohydrateg82.60
Fatg035.7
Fiberg00
Total sugarsg39.10
Sodiummg1523,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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