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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Variety Muffin Mix100 g · Manufacturer label
vs.
BPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientGold Medal Variety Muffin MixPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal432360
Proteing3.412
Carbohydrateg76.172
Fatg12.54
Fiberg1.14
Total sugarsg40.98
Sodiummg6701,440
Saturated fatg5.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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