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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGold Medal Basic Muffin Mix100 g · Manufacturer label
vs.
BPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientGold Medal Basic Muffin MixPepperidge Farm Herb Seasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal417360
Proteing4.212
Carbohydrateg76.472
Fatg9.74
Fiberg1.44
Total sugarsg38.98
Sodiummg7781,440
Saturated fatg4.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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