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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientNature Valley Crunchy Peanut Butter Dark Chocolate Granola BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal500370
Proteing9.537
Carbohydrateg61.937
Fatg23.813
Fiberg7.111.1
Total sugarsg28.63.7
Sodiummg429333
Saturated fatg4.87.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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