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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BMorningstar Farms Hot Dogs Veggie Dogs 8.4oz100 g · Manufacturer label
NutrientAnnie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable CupMorningstar Farms Hot Dogs Veggie Dogs 8.4oz
Calorieskcal329150
Proteing12.322.5
Carbohydrateg49.312.5
Fatg8.21.3
Fiberg1.40
Total sugarsg5.55
Sodiummg863925
Saturated fatg4.80

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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