Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
28.2 g more than your starting foodCompare these foods329 calories and 12.3 g of protein per 100 g. Reported fiber: 1.4 g.
Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cup
On a 100 g basis, this record has more protein than 73% of 1,416 other complete meals & sides profiles.
Compare with another foodOrganic Pasta (organic wheat flour), Water, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Cream, Organic Whey, Organic Tapioca Starch, Organic Nonfat Milk, Sodium Phosphate, Organic Corn Starch, Salt, Natural Flavor, Organic Coconut Oil, Sodium Alginate, Lactic Acid, Potassium Chloride, Organic Annatto Extract (for color), Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 36 g | 13% |
| Fat | 6 g | 8% |
| Fiber | 1 g | 4% |
| Total sugars | 4 g | — |
| Sodium | 630 mg | 27% |
| Saturated fat | 3.5 g | 17% |
| Potassium | 300 mg | 6% |
| Calcium | 120 mg | 9% |
| Iron | 0.7 mg | 4% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 7.5 g protein in 60.8 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
28.2 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
28.2 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
22.6 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
22.5 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
18.2 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
17.5 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable CupFDC 2741363 | Jul 2025 | 100 g | 329 | 12.3 g | 863 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable CupFDC 2735715 | Apr 2025 | 100 g | 324 | 11.8 g | 862 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable CupFDC 2732775 | Apr 2025 | 100 g | 329 | 12.3 g | 863 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable CupFDC 2720490 | Aug 2024 | 100 g | 324 | 11.8 g | 862 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable CupFDC 2704856 | Aug 2024 | 100 g | 324 | 11.8 g | 862 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable CupFDC 2684098 | Jan 2024 | 100 g | 327 | 11.6 g | 857 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable CupFDC 2554975 | Mar 2023 | 100 g | 325 | 11.7 g | 855 mg |
| Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable CupFDC 2539926 | Mar 2023 | 100 g | 325 | 11.7 g | 855 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 24 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 329 kcal | 1008 |
| Protein | 12.33 g | 1003 |
| Total lipid (fat) | 8.22 g | 1004 |
| Carbohydrate, by difference | 49.32 g | 1005 |
| Fiber, total dietary | 1.4 g | 1079 |
| Sugars, Total | 5.48 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 164 mg | 1087 |
| Iron, Fe | 0.96 mg | 1089 |
| Potassium, K | 411 mg | 1092 |
| Sodium, Na | 863 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.79 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 21 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.