Meals & sides · Nutrition facts

Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cup

329 calories and 12.3 g of protein per 100 g. Reported fiber: 1.4 g.

Manufacturer labelLabel updated Jul 2025Annie's

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Annie's Deluxe Shells Classic Cheddar Mac N Cheese Microwavable Cup

Source category
Dough Based Products / Meals
Nutrition basis
Per 100 g
Barcode / GTIN
00013562111732
Source record
USDA FDC 2741363
Publication date
Aug 2025
Manufacturer serving
73 grm · 1 package

On a 100 g basis, this record has more protein than 73% of 1,416 other complete meals & sides profiles.

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What’s in it?

Organic Pasta (organic wheat flour), Water, Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Cream, Organic Whey, Organic Tapioca Starch, Organic Nonfat Milk, Sodium Phosphate, Organic Corn Starch, Salt, Natural Flavor, Organic Coconut Oil, Sodium Alginate, Lactic Acid, Potassium Chloride, Organic Annatto Extract (for color), Xanthan Gum.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
240calories
in 73 g
NutrientAmountDaily value
Protein9 g—
Carbohydrate36 g13%
Fat6 g8%
Fiber1 g4%
Total sugars4 g—
Sodium630 mg27%
Saturated fat3.5 g17%
Potassium300 mg6%
Calcium120 mg9%
Iron0.7 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 15%Carbs 62%Fat 23%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 7.5 g protein in 60.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

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Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 24 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy329 kcal1008
Protein12.33 g1003
Total lipid (fat)8.22 g1004
Carbohydrate, by difference49.32 g1005
Fiber, total dietary1.4 g1079
Sugars, Total5.48 g2000
Sugars, added0 g1235
Calcium, Ca164 mg1087
Iron, Fe0.96 mg1089
Potassium, K411 mg1092
Sodium, Na863 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated4.79 g1258
Fatty acids, total trans0 g1257
Cholesterol21 mg1253