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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFiber One Birthday Cake Baked Bar 12 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Strawberries & Cream Bar100 g · Manufacturer label
NutrientFiber One Birthday Cake Baked Bar 12 CountProtein One 90 Calorie Strawberries & Cream Bar
Calorieskcal280370
Proteing837
Carbohydrateg6837
Fatg1213
Fiberg2811.1
Total sugarsg83.7
Sodiummg340278
Saturated fatg65.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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