Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup100 g · Manufacturer label

vs.

BMorningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz100 g · Manufacturer label

Nutrient	Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup	Morningstar Farms Breakfast Hot & Spicy Sausage Patties 8oz
Calorieskcal	386	211
Proteing	8.8	26.3
Carbohydrateg	68.4	13.2
Fatg	8.8	9.2
Fiberg	0	5.3
Total sugarsg	1.8	2.6
Sodiummg	772	553
Saturated fatg	5.3	1.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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