Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAnnie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup100 g · Manufacturer label

vs.

BMorningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct100 g · Manufacturer label

Nutrient	Annie's Gluten Free Real Aged Cheddar Rice Pasta & Cheese Micro Cup	Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct
Calorieskcal	386	145
Proteing	8.8	21.8
Carbohydrateg	68.4	9.1
Fatg	8.8	3.6
Fiberg	0	3.6
Total sugarsg	1.8	1.8
Sodiummg	772	564
Saturated fatg	5.3	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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