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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALEAN CUISINE Cheese Ravioli Frozen Entre100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientLEAN CUISINE Cheese Ravioli Frozen EntreCottage cheese
Calorieskcal8784
Proteing3.711
Carbohydrateg12.94.3
Fatg2.12.3
Fiberg0.8—
Total sugarsg2.94.1
Sodiummg228321
Saturated fatg1.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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