Morningstar Farms Meal Solutions Chik'N Strips 10oz
Morningstar Farms · 121.2 g
27.1 g more than your starting foodCompare these foods87 calories and 3.7 g of protein per 100 g. Reported fiber: 0.8 g.
LEAN CUISINE Cheese Ravioli Frozen Entre
On a 100 g basis, this record has more protein than 13% of 1,416 other complete meals & sides profiles.
Compare with another foodSAUCE: WATER, DICED TOMATOES, TOMATO JUICE, TOMATO PASTE, SUGAR, SPICES, MODIFIED FOOD STARCH, SALT, GARLIC, DRIED GARLIC, SOYBEAN OIL, DRIED ONIONS, POTASSIUM SALT, CITRIC ACID, XANTHAN GUM, CALCIUM CHLORIDE. CHEESE RAVIOLI: WATER, ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (MILK, WHEY, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), EGGS, ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, SALT, SPICES.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 9 g | — |
| Carbohydrate | 31 g | 11% |
| Fat | 5 g | 6% |
| Fiber | 1.9 g | 7% |
| Total sugars | 7 g | — |
| Sodium | 549 mg | 24% |
| Saturated fat | 3 g | 15% |
| Potassium | 429 mg | 9% |
| Calcium | 130 mg | 10% |
| Iron | 2 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.6 g protein in 229.9 g. Choices below have more on this basis.
Morningstar Farms · 121.2 g
27.1 g more than your starting foodCompare these foodsMorningstar Farms · 121.2 g
27.1 g more than your starting foodCompare these foodsMorningstar Farms · 137.9 g
21.5 g more than your starting foodCompare these foodsMorningstar Farms · 133.3 g
21.4 g more than your starting foodCompare these foodsCustom non-exclusive · 121.2 g
17.1 g more than your starting foodCompare these foodsMorningstar Farms · 94.8 g
16.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| LEAN CUISINE Cheese Ravioli Frozen EntreFDC 2741391 | Jul 2025 | 100 g | 87 | 3.7 g | 228 mg |
| LEAN CUISINE Cheese Ravioli 8.5oz BoxFDC 2722330 | Jan 2025 | 100 g | 87 | 3.7 g | 228 mg |
| CHEESE RAVIOLI WITH TOMATO SAUCE, CHEESE WITH TOMATO SAUCEFDC 2674282 | Oct 2023 | 100 g | 95 | 4.2 g | 282 mg |
| COMFORT CRAVINGS WITH TOMATO SAUCE CHEESE RAVIOLIFDC 2560531 | Jun 2023 | 100 g | 104 | 4.2 g | 257 mg |
| CHEESE RAVIOLI WITH CHUNKY TOMATO SAUCE, CHEESEFDC 2086827 | Dec 2020 | 100 g | 104 | 4.2 g | 257 mg |
| CHEESE RAVIOLI WITH CHUNKY TOMATO SAUCE, CHEESEFDC 1591668 | Dec 2020 | 100 g | 104 | 4.2 g | 257 mg |
| CHEESE RAVIOLI WITH CHUNKY TOMATO SAUCE, CHEESEFDC 1299560 | Dec 2020 | 100 g | — | — g | — mg |
| CHEESE RAVIOLI WITH CHUNKY TOMATO SAUCE, CHEESEFDC 1156690 | Dec 2020 | 100 g | 104 | 4.2 g | 257 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 87 kcal | 1008 |
| Protein | 3.73 g | 1003 |
| Total lipid (fat) | 2.07 g | 1004 |
| Carbohydrate, by difference | 12.86 g | 1005 |
| Fiber, total dietary | 0.8 g | 1079 |
| Sugars, Total | 2.9 g | 2000 |
| Sugars, added | 1.2 g | 1235 |
| Calcium, Ca | 54 mg | 1087 |
| Iron, Fe | 0.83 mg | 1089 |
| Potassium, K | 178 mg | 1092 |
| Sodium, Na | 228 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.24 g | 1258 |
| Fatty acids, total monounsaturated | 0.41 g | 1292 |
| Fatty acids, total polyunsaturated | 0.21 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 10 mg | 1253 |
Other meals & sides labels from this brand. Check the source dates and serving sizes.