PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
A:ratio Keto Friendly Chocolate Brownie Soft Bakes 6 Count100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
Nutrient:ratio Keto Friendly Chocolate Brownie Soft Bakes 6 CountCottage cheese
Calorieskcal44084
Proteing1211
Carbohydrateg444.3
Fatg362.3
Fiberg24—
Total sugarsg44.1
Sodiummg300321
Saturated fatg101.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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