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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGeneral Mills Hot Wheels Breakfast Cereal Family Size100 g · Manufacturer label
vs.
BWheaties Protein Honey Pecan Breakfast Cereal100 g · Manufacturer label
NutrientGeneral Mills Hot Wheels Breakfast Cereal Family SizeWheaties Protein Honey Pecan Breakfast Cereal
Calorieskcal378438
Proteing5.432.8
Carbohydrateg86.543.8
Fatg4.118.8
Fiberg2.77.8
Total sugarsg29.79.4
Sodiummg486344
Saturated fatg06.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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