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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGeneral Mills Hot Wheels Breakfast Cereal Family Size100 g · Manufacturer label
vs.
BGeneral Mills Ghost High Protein Peanut Butter Cereal100 g · Manufacturer label
NutrientGeneral Mills Hot Wheels Breakfast Cereal Family SizeGeneral Mills Ghost High Protein Peanut Butter Cereal
Calorieskcal378436
Proteing5.446.2
Carbohydrateg86.528.2
Fatg4.118
Fiberg2.72.6
Total sugarsg29.715.4
Sodiummg486744
Saturated fatg09

Values change with the amount you choose. A dash means the nutrient was not reported.

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