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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABisquick Shake 'N Pour Buttermilk Pancake Mix100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBisquick Shake 'N Pour Buttermilk Pancake MixCottage cheese
Calorieskcal36584
Proteing9.511
Carbohydrateg71.44.3
Fatg4.82.3
Fiberg1.6—
Total sugarsg15.94.1
Sodiummg762321
Saturated fatg2.41.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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