Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABetty Crocker Cinnamon Toast Crunch Cinnadust Frosting100 g · Manufacturer label

vs.

BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label

Nutrient	Betty Crocker Cinnamon Toast Crunch Cinnadust Frosting	Pepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal	412	378
Proteing	0	13.5
Carbohydrateg	67.7	70.3
Fatg	14.7	4.1
Fiberg	0	5.4
Total sugarsg	58.8	5.4
Sodiummg	206	1,405
Saturated fatg	7.4	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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