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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALarabar Peanut Butter and Jelly Fruit and Nut Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientLarabar Peanut Butter and Jelly Fruit and Nut BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal458333
Proteing12.537
Carbohydrateg54.237
Fatg20.89.3
Fiberg8.318.5
Total sugarsg37.53.7
Sodiummg146500
Saturated fatg3.15.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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