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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AKellogg's Klg Cracker Packs Cheese & Cheddar 21.6oz100 g · Manufacturer label
vs.
BStella D'oro Sesame Breadsticks, 6 Oz100 g · Manufacturer label
NutrientKellogg's Klg Cracker Packs Cheese & Cheddar 21.6ozStella D'oro Sesame Breadsticks, 6 Oz
Calorieskcal490400
Proteing5.920
Carbohydrateg64.760
Fatg23.510
Fiberg210
Total sugarsg13.70
Sodiummg745800
Saturated fatg5.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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