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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Rich & Creamy Lemon Frosting100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientBetty Crocker Rich & Creamy Lemon FrostingBANQUET Wings Hot And Spicy
Calorieskcal424247
Proteing012.9
Carbohydrateg69.715.3
Fatg15.215.3
Fiberg01.2
Total sugarsg57.60
Sodiummg212847
Saturated fatg7.63.5

Values change with the amount you choose. A dash means the nutrient was not reported.

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