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Food nutrition comparison

Two foods. A fair comparison.

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ABetty Crocker Cinnamon Streusel Muffin and Quick Bread Mix100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientBetty Crocker Cinnamon Streusel Muffin and Quick Bread MixPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal409205
Proteing4.614.7
Carbohydrateg78.818.6
Fatg9.17.7
Fiberg1.53.2
Total sugarsg42.47.1
Sodiummg561353
Saturated fatg4.63.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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