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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFruit Gushers Tropical Spooky Fruit Flavored Snacks 26 Count100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientFruit Gushers Tropical Spooky Fruit Flavored Snacks 26 CountBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal360212
Proteing015.3
Carbohydrateg8011.8
Fatg411.8
Fiberg01.2
Total sugarsg440
Sodiummg180682
Saturated fatg22.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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