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Food nutrition comparison

Two foods. A fair comparison.

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ABetty Crocker Chocolate Chip Muffin Mix & Quick Bread Mix100 g · Manufacturer label
vs.
BCottage cheese100 g · USDA Foundation
NutrientBetty Crocker Chocolate Chip Muffin Mix & Quick Bread MixCottage cheese
Calorieskcal41484
Proteing4.311
Carbohydrateg78.64.3
Fatg8.62.3
Fiberg1.4—
Total sugarsg44.34.1
Sodiummg514321
Saturated fatg4.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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