Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGardetto's Original Recipe Snack Mix 42 Count100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientGardetto's Original Recipe Snack Mix 42 CountTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal469571
Proteing8.257.1
Carbohydrateg69.40
Fatg18.435.7
Fiberg20
Total sugarsg20
Sodiummg9803,429
Saturated fatg4.110.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.