Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMott's Medleys Assorted Fruit Fruit Flavored Snacks100 g · Manufacturer label
vs.
BTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag100 g · Manufacturer label
NutrientMott's Medleys Assorted Fruit Fruit Flavored SnacksTom's Cracklin Strips, Red Pepper, 3.5 Oz Bag
Calorieskcal289571
Proteing057.1
Carbohydrateg84.40
Fatg035.7
Fiberg200
Total sugarsg33.30
Sodiummg1443,429
Saturated fatg010.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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