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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Home Style Fluffy White Frosting Mix100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Home Style Fluffy White Frosting MixGeneral Mills Cheesy Breadsticks
Calorieskcal389283
Proteing010.4
Carbohydrateg88.934.1
Fatg011.8
Fiberg04.6
Total sugarsg88.92.6
Sodiummg222658
Saturated fatg05.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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