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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Whipped Milk Chocolate Frosting100 g · Manufacturer label
vs.
NutrientBetty Crocker Whipped Milk Chocolate FrostingWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal417111
Proteing06.8
Carbohydrateg54.210.4
Fatg20.84.7
Fiberg4.22.8
Total sugarsg45.82.6
Sodiummg188405
Saturated fatg10.42.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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