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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Whipped Strawberry Mist Frosting100 g · Manufacturer label
vs.
NutrientBetty Crocker Whipped Strawberry Mist FrostingBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal45856
Proteing03.7
Carbohydrateg58.35.6
Fatg251.9
Fiberg01.9
Total sugarsg54.21.9
Sodiummg125131
Saturated fatg12.50

Values change with the amount you choose. A dash means the nutrient was not reported.

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