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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Whipped Strawberry Mist Frosting100 g · Manufacturer label
vs.
NutrientBetty Crocker Whipped Strawberry Mist FrostingBirds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Calorieskcal45853
Proteing03.8
Carbohydrateg58.34.6
Fatg251.9
Fiberg02.3
Total sugarsg54.21.5
Sodiummg125298
Saturated fatg12.51.2

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