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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ADunkAroos Vanilla Cookies and Cinnamon Toast Crunch Frosting100 g · Manufacturer label
vs.
NutrientDunkAroos Vanilla Cookies and Cinnamon Toast Crunch FrostingCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal429405
Proteing2.421.6
Carbohydrateg71.464.9
Fatg16.76.8
Fiberg05.4
Total sugarsg45.229.7
Sodiummg250568
Saturated fatg8.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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