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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFiber One Oats and Chocolate Chewy Bars 36 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bars 5 Count100 g · Manufacturer label
NutrientFiber One Oats and Chocolate Chewy Bars 36 CountProtein One 90 Calorie Chocolate Fudge Bars 5 Count
Calorieskcal375333
Proteing537
Carbohydrateg72.537
Fatg109.3
Fiberg22.518.5
Total sugarsg22.53.7
Sodiummg225500
Saturated fatg3.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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