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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFiber One Oats and Chocolate Chewy Bars 36 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientFiber One Oats and Chocolate Chewy Bars 36 CountProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal375370
Proteing537
Carbohydrateg72.537
Fatg1013
Fiberg22.511.1
Total sugarsg22.53.7
Sodiummg225333
Saturated fatg3.87.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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