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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFiber One 70 Calorie Chocolate Chip Cookie Brownie 6 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientFiber One 70 Calorie Chocolate Chip Cookie Brownie 6 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal280367
Proteing833.3
Carbohydrateg6840
Fatg1011.7
Fiberg283.3
Total sugarsg83.3
Sodiummg360300
Saturated fatg46.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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