Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientFiber One 70 Calorie Chocolate Chip Cookie Brownie 6 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal280111
Proteing86.8
Carbohydrateg6810.4
Fatg104.7
Fiberg282.8
Total sugarsg82.6
Sodiummg360405
Saturated fatg42.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.