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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AFruit by the Foot Variety Pack 36 Count100 g · Manufacturer label
vs.
BBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.100 g · Manufacturer label
NutrientFruit by the Foot Variety Pack 36 CountBanquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz.
Calorieskcal381212
Proteing015.3
Carbohydrateg8111.8
Fatg4.811.8
Fiberg01.2
Total sugarsg47.60
Sodiummg238682
Saturated fatg2.42.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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