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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Soft Baked Mini Chocolate Chip Cookies100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Soft Baked Mini Chocolate Chip CookiesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal464367
Proteing7.133.3
Carbohydrateg64.340
Fatg21.411.7
Fiberg3.63.3
Total sugarsg39.33.3
Sodiummg286300
Saturated fatg10.76.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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