Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Mini Soft Baked Chocolate Chip Cookies 28 Count100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Mini Soft Baked Chocolate Chip Cookies 28 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal476367
Proteing2.433.3
Carbohydrateg69.140
Fatg19.111.7
Fiberg2.43.3
Total sugarsg33.33.3
Sodiummg226300
Saturated fatg8.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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