Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

APillsbury Mini Cinnamon Roll Flavored Soft Baked Cookies 28 Count100 g · Manufacturer label

vs.

BCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size100 g · Manufacturer label

Nutrient	Pillsbury Mini Cinnamon Roll Flavored Soft Baked Cookies 28 Count	Cheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal	452	405
Proteing	2.4	21.6
Carbohydrateg	66.7	64.9
Fatg	19.1	6.8
Fiberg	2.4	5.4
Total sugarsg	33.3	29.7
Sodiummg	274	568
Saturated fatg	8.3	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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