Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Garlic Breadsticks 8 Count100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientPillsbury Garlic Breadsticks 8 CountGeneral Mills Cheesy Breadsticks
Calorieskcal259283
Proteing5.210.4
Carbohydrateg43.134.1
Fatg7.811.8
Fiberg1.74.6
Total sugarsg5.22.6
Sodiummg638658
Saturated fatg2.65.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.