Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Garlic Breadsticks 8 Count100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientPillsbury Garlic Breadsticks 8 CountPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal259378
Proteing5.213.5
Carbohydrateg43.170.3
Fatg7.84.1
Fiberg1.75.4
Total sugarsg5.25.4
Sodiummg6381,405
Saturated fatg2.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.