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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Chocolate Chunk Muffin Batter100 g · Manufacturer label
vs.
NutrientPillsbury Chocolate Chunk Muffin BatterCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal381405
Proteing4.821.6
Carbohydrateg58.764.9
Fatg13.56.8
Fiberg1.65.4
Total sugarsg30.229.7
Sodiummg365568
Saturated fatg6.40

Values change with the amount you choose. A dash means the nutrient was not reported.

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