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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientLarabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bars 20 CountProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal500333
Proteing13.637
Carbohydrateg5037
Fatg27.39.3
Fiberg9.118.5
Total sugarsg36.43.7
Sodiummg159500
Saturated fatg6.85.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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