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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Mini Chocolate Chip Soft Baked Cookies100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Mini Chocolate Chip Soft Baked CookiesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal452367
Proteing3.233.3
Carbohydrateg67.740
Fatg19.411.7
Fiberg3.23.3
Total sugarsg32.33.3
Sodiummg226300
Saturated fatg8.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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