Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ALarabar Almond Butter Chocolate Chip Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Chip Bar100 g · Manufacturer label
NutrientLarabar Almond Butter Chocolate Chip BarProtein One 90 Calorie Chocolate Chip Bar
Calorieskcal467370
Proteing11.137
Carbohydrateg51.137
Fatg26.713
Fiberg8.911.1
Total sugarsg35.63.7
Sodiummg156333
Saturated fatg5.67.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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