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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ANature Valley Protein Coconut Almond Chewy Bar100 g · Manufacturer label
vs.
BProtein One 90 Calorie Chocolate Fudge Bar100 g · Manufacturer label
NutrientNature Valley Protein Coconut Almond Chewy BarProtein One 90 Calorie Chocolate Fudge Bar
Calorieskcal500333
Proteing2537
Carbohydrateg37.537
Fatg309.3
Fiberg12.518.5
Total sugarsg203.7
Sodiummg450500
Saturated fatg12.55.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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