Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Original French Bread Dough100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPillsbury Original French Bread DoughBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal231106
Proteing7.78.5
Carbohydrateg48.18.8
Fatg1.93.9
Fiberg1.90.7
Total sugarsg3.90.7
Sodiummg462332
Saturated fatg01.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.