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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Original French Bread Dough100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientPillsbury Original French Bread DoughWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal231203
Proteing7.715
Carbohydrateg48.123.3
Fatg1.95.3
Fiberg1.93
Total sugarsg3.93
Sodiummg462323
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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