Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Cornbread Swirls 6 Count100 g · Manufacturer label
vs.
BBANQUET Wings Hot And Spicy100 g · Manufacturer label
NutrientPillsbury Cornbread Swirls 6 CountBANQUET Wings Hot And Spicy
Calorieskcal327247
Proteing5.812.9
Carbohydrateg44.215.3
Fatg13.515.3
Fiberg1.91.2
Total sugarsg9.60
Sodiummg827847
Saturated fatg5.83.5

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.